Wednesday, March 30, 2016

Episode 1: How to deal with Stress and Anxiety, PhD Fashionista's Survival Guide to Grad School

Hey guys!

Hope everyone is having a good week so far! The quarter started on Monday and I'm a Teaching Assistant on top of doing research, so it will be a very busy quarter!
I'm preparing a bunch of conference fashion posts to be posting for the conference I'm attending this weekend/next week, and I will be trying to blog every day of the conference, so be on the lookout for those posts!

But first, I want to post my first episode for my Youtube Series: Phd Fashionista's Survival Guide to Grad School: How to deal with Stress and Anxiety.

It is really putting myself out there and talking about something personal I've dealt with, but I find it rarely talked about and so hush-hush, so I am restarting the conversation. Hope this can help even just one person, it will all be worth it!<3 br="">



Don't forget to subscribe to my channel to get email updates for new episodes!

I would love to hear your comments about this topic, what you think about the videos, and any other topics you would like to hear discussed!

Have a wonderful rest of your week!

xoxo

Andrea

PS. Winner of the Viktor and Rolf Flowerbomb perfume giveaway will be announced as soon as I can check thru all of the entries!

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Wednesday, December 2, 2015

Happy December - Fall Tribal Print Dress

Happy December!
I can't believe it is almost the end of 2015! Time is really flying!

I have been struggling these last couple of months with work and school, and the stress just really got to me. I have mentioned stress in my previous posts, but I have figured out the headaches I was getting every day were from a combination of stress, not sleeping enough or resting enough, and actually I think it was a migraine that remained during the last couple of weeks, which sucks.
Thanksgiving break came and I had a 4 day long weekend where I didn't think about work at all, hung out with different groups of friends, and relaxed. It was a great way to reset and my headache is gone! My baseline stress level is down, and again, it could be that I actually had a chronic migraine but I'm going to assume relaxing during thanksgiving did the body good!

I also found out I wasted three months of my research because things didn't work/had some fatal flaws where the protein I was working with wasn't what I thought it was... so that was pretty discouraging as well.

My goals for December, as it is a short month (with all the holidays), is to not stress out! to be happy in the moment, and to just take every task and every thing one step at a time! What are your goals for this month and into the new year?

Well, anyway, onto the fashion. I wore this really cute Tribal Print Dress I bought from Target a few weeks ago (Dress Similar Here) - and it was only $20! I loved the skater style of the dress, as it was flattering on my figure, and I really liked the lace pieces up by the top of the dress! I accessorized with some simple bangles and a statement necklace from Charlotte Russe (Similar Here) and a pair of simple black heels that I have styled before from Nine West (See Black Heels Similar Here). Also, I'm sporting the Apple Watch that I won, I have mixed feelings about it but it is cool to have a smart watch nonetheless!


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